Apple and cinnamon waffles


You will need a German waffle iron (heart shaped) for this recipe

This will serve about 2 hungry people!


300g flour
75g sugar
1 tsp baking powder
½ tsp salt
1 ½ tbsp oil
250ml soya milk (or other non-dairy milk)
50ml water
Oil/vegan margarine to grease the iron
1 medium sized apple
2 tsp ground cinnamon


  1. Wash the apple then peel, core and slice it
  2. Bring the apple to the boil, then gently simmer for 15-20 minutes or until soft.
  3. Drain the apple, then, using a hand blender/potato masher or spoon, mash the apples into a thick puree, then add the cinnamon and mix well
  4. Place in the fridge to cool
  5. In a large bowl mix together all the dry ingredients
  6. Then add the soya milk, apple sauce, water and oil and stir well. The mix should be fairly liquid, so add a little more soya milk if you need it.
  7. Turn on the waffle iron and leave it to heat, lightly grease the iron using oil or margarine
  8. Using a ladle, scoop the mixture into the middle of the waffle iron and bake (only put one scoop in and not enough to cover the whole iron as it will expand)
  9. When finished, take the waffle out of the iron, serve with whatever topping you like then eat and enjoy!